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	<title>NORTH-WEST TAE-KWON-DO</title>
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	<link>http://www.nwtkd.co.uk</link>
	<description>Martial art self defence clubs in Lancashire, Kent and Cheshire for students of all ages and abilities</description>
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		<title>Demonstration at Old Nells</title>
		<link>http://www.nwtkd.co.uk/2012/03/27/demonstration-at-old-nells/</link>
		<comments>http://www.nwtkd.co.uk/2012/03/27/demonstration-at-old-nells/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 16:37:39 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nwtkd.co.uk/?p=320</guid>
		<description><![CDATA[The NWTKD are doing a]]></description>
			<content:encoded><![CDATA[<p>The NWTKD are doing a demonstration for &#8216;I love Lancashire event 17th June&#8217; at owd nells, near Barton  If anyone is interested in helping, no matter what grade, please contact Karen via NWTKD facebook or via this website.</p>
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		<title>NWTKD Dartford do well at GTI Championships</title>
		<link>http://www.nwtkd.co.uk/2012/02/23/nwtkd-dartford-do-well-at-gti-championships/</link>
		<comments>http://www.nwtkd.co.uk/2012/02/23/nwtkd-dartford-do-well-at-gti-championships/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 19:02:24 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nwtkd.co.uk/?p=314</guid>
		<description><![CDATA[Well done to all those]]></description>
			<content:encoded><![CDATA[<p>Well done to all those who did well at the recent GTI hosted Tae Kwon Do Compeitition.    ‎<a href="http://www.facebook.com/betty111" data-hovercard="/ajax/hovercard/user.php?id=1415012742">Betty Szkudlarek</a> and <a href="http://www.facebook.com/clo.bevan" data-hovercard="/ajax/hovercard/user.php?id=61204426">Chloe Bevan</a> take Silver and Gold at Patterns. <a href="http://www.facebook.com/profile.php?id=665850106" data-hovercard="/ajax/hovercard/user.php?id=665850106">James Hammond</a> and <a href="http://www.facebook.com/gdwin" data-hovercard="/ajax/hovercard/user.php?id=815896551">Tom Gdwin</a> take Silver and Bronze<a href="http://www.facebook.com/profile.php?id=1829054751" data-hovercard="/ajax/hovercard/user.php?id=1829054751">Benn &#8216;shorty&#8217; Kelly</a> takes Gold in sparring.  <a href="http://www.nwtkd.co.uk/wp-content/uploads/2012/02/darford-team.jpg"><img class="alignnone size-medium wp-image-315" title="darford team do well at GTI" src="http://www.nwtkd.co.uk/wp-content/uploads/2012/02/darford-team-300x200.jpg" alt="" width="300" height="200" /></a></p>
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		<item>
		<title>NWTKD awarded &#8216;Club Mark&#8217; by Preston City Council</title>
		<link>http://www.nwtkd.co.uk/2012/02/13/nwtkd-awarded-club-mark-by-preston-city-council/</link>
		<comments>http://www.nwtkd.co.uk/2012/02/13/nwtkd-awarded-club-mark-by-preston-city-council/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 10:08:47 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nwtkd.co.uk/?p=310</guid>
		<description><![CDATA[The NWTKD has been awarded the]]></description>
			<content:encoded><![CDATA[<p>The NWTKD has been awarded the &#8216;Club Mark&#8217; accreditation by the Preston City Council.  &#8220;<em>The award is built around a set of core criteria which ensure that accredited clubs operate to a set of consistent, accepted and adopted minimum operating standards. It raises expectations in club management, equity and ethics, child protection, and competition</em>.&#8221;  See the Preston City Council website for further information.</p>
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		<item>
		<title>NWTKD Winter Newsletter</title>
		<link>http://www.nwtkd.co.uk/2012/01/12/nwtkd-spring-newsletter/</link>
		<comments>http://www.nwtkd.co.uk/2012/01/12/nwtkd-spring-newsletter/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 17:33:53 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nwtkd.co.uk/?p=301</guid>
		<description><![CDATA[Happy new year to all]]></description>
			<content:encoded><![CDATA[<p>Happy new year to all students.  The Winter Newsletter is now available from your instructor.  On the reverse you will see the calendar for the year.  Please be aware that we now have 3 SBTs before each Black Belt Examination.  The first is for black belts and the second is for blue belts and above.  A number of competitions have been identified for those wishing to try national and international events &#8211; you will begin to see these on our website event calendar to the right.  If you are interested in attending any of these then please send us a message via the &#8216;send&#8217; box below this post.  We can then make sure that the competition co-ordinator keeps you informed of the details.<br />
Good luck with your training this year.</p>
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		<item>
		<title>Last training for Christmas</title>
		<link>http://www.nwtkd.co.uk/2011/12/11/last-training-for-christmas/</link>
		<comments>http://www.nwtkd.co.uk/2011/12/11/last-training-for-christmas/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 10:40:51 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[tae kwon do preston leyland chorley self defence]]></category>

		<guid isPermaLink="false">http://www.nwtkd.co.uk/?p=251</guid>
		<description><![CDATA[Training finishes on December 23rd]]></description>
			<content:encoded><![CDATA[<p>Training finishes on December 23rd and restarts on Monday 2nd January,  We hope you all enjoy the festive season.</p>
]]></content:encoded>
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		<item>
		<title>Grading Exam</title>
		<link>http://www.nwtkd.co.uk/2011/12/07/grading-exam/</link>
		<comments>http://www.nwtkd.co.uk/2011/12/07/grading-exam/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:18:50 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nwtkd.co.uk/2011/12/07/grading-exam/</guid>
		<description><![CDATA[Title: Grading Exam Location: Fulwood]]></description>
			<content:encoded><![CDATA[<p><strong>Title: </strong>Grading Exam<br />
<strong>Location: </strong>Fulwood Leisure Centre<br />
<strong>Description: </strong>Grading examination begins at 12.30 for red and black belts. Coloured belts commence at 1.30pm.  Please be prompt.  Don&#8217;t forget your sparring gear and licence.<br />
<strong>Start Time: </strong>12:30<br />
<strong>Date: </strong>2011-12-18</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>News</title>
		<link>http://www.nwtkd.co.uk/2011/10/01/news/</link>
		<comments>http://www.nwtkd.co.uk/2011/10/01/news/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 21:53:45 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.nwtkd.co.uk/?p=237</guid>
		<description><![CDATA[Good luck to everyone taking]]></description>
			<content:encoded><![CDATA[<p>Good luck to everyone taking part in the competition this Sunday.<br />
The competition starts at 1:00pm at Fulwood Leisure Center, and is open to all grades and ages!<br />
This is a special event, and for a good cause! We will be raising money for the Madison Allan appeal. For more information visit <a href="http://www.themadisonallanappeal.org.uk"> www.themadisonallanappeal.org.uk </a></p>
<p>Also, we now have a facebook page -<a href="http://www.facebook.com/pages/North-West-Taekwondo-UK/193124330754783">here</a>. Be sure to &#8216;like&#8217; us, and check it out for photos and updates that you can&#8217;t find here!</p>
]]></content:encoded>
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		<item>
		<title>Student Handbook</title>
		<link>http://www.nwtkd.co.uk/2011/05/28/student-handbook/</link>
		<comments>http://www.nwtkd.co.uk/2011/05/28/student-handbook/#comments</comments>
		<pubDate>Sat, 28 May 2011 17:55:17 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Student Resources]]></category>
		<category><![CDATA[downloads]]></category>
		<category><![CDATA[handbook]]></category>

		<guid isPermaLink="false">http://vshost01.ampinfosys.com/nwtkd/?p=130</guid>
		<description><![CDATA[The student handbook is available]]></description>
			<content:encoded><![CDATA[<p>The student handbook is available to download in PDF format.<br />
<a href="http://www.nwtkd.co.uk/wp-content/uploads/2011/05/Handbookwebsite.pdf">Click here </a>to download your copy now.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>New Website!</title>
		<link>http://www.nwtkd.co.uk/2011/04/07/new-website/</link>
		<comments>http://www.nwtkd.co.uk/2011/04/07/new-website/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 09:04:10 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://nwtkd.co.uk/?p=10</guid>
		<description><![CDATA[Please let me know how]]></description>
			<content:encoded><![CDATA[<p>Please let me know how you like the new improved NWTKD.co.uk website!</p>
<p>We&#8217;ve made a few big changes&#8230;</p>
<p>Instructors can sign up for accounts to post their own pictures and articles, and can make posts announcing news such as time-table changes or new classes.</p>
<p>To get a username and password either ask me in class, put a comment below, or drop me an email &#8211; smithjw@blueyonder.co.uk</p>
<p>&nbsp;</p>
<p>And don&#8217;t forget to add us to your favourites!</p>
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