Change to Self Defence
Self defence is currently examined at the Black Belt examination. From immediate effect instructors will teach self defence at different grades. Attacks 1/2 will be taught at Yellow belt, 3/4 at Green belt. This will be assessed at blue belt during SBT. Grabs 1/2 will be taught at Blue belt and 3/4 at Red belt. The whole sequence of self defence will be assessed at the SBT. To help you learn the techniques and get good variation we hope to provide examples of the routines on YouTube. More information to follow soon.